Welcome to the exciting world of Kickboxing. Kickboxing is a high-energy, power-packed form of martial art and is perfect for fitness and self-defense. In these kickboxing videos, Hyper Monkey’s chief instructor Siddharth Abraham teaches you the fundamentals by taking you through 8 basic strikes. So spare an hour to add 8 amazing strikes to your armory, all from the comforts of your home.

This course is designed to be taken at one’s own pace. There are no specified hours mentioned in the course as each individual is different and as beginners, there is a varied level of fitness to begin with. Having said this, you should practice the strikes till you have mastered the techniques involved in them. Feedback will be given on assignment submissions which will help in assessing the level of mastery you have attained in each strike.

With the option to learn kickboxing online, you do not have to:

• Travel long distances just to get to a fitness center.
• Pay a huge sum that you would otherwise have to at a fitness center.
• Get embarrassed about how you look at a fitness center.
• Wait to get the trainer’s attention.