Do you feel overwhelmed and pressurized at work? Are you struggling to manage your workload? Is your productivity going downhill? You aren’t alone. Irrespective of the field you work in, you might feel burnt out. Managing stress, workload and meeting deadlines might seem like a herculean task. Sleepless nights and drinking loads of coffee can only get you so far before stress catches up with you.

Managing your time and cutting down unnecessary activities will help get more out of life. Time management teaches you to make most of the time you have and handle workload efficiently. This ‘Time and Workload Management’ course is equivalent to a full day’s Professional Development training. It is presented by Dr. Neil Thompson, an independent writer and an online educator.

The course highlights the four principles of Time and Workload Management:

1. Too much work is too much work:

If you try to do more than you reasonably can, the danger is that you will be overloaded. This might compromise the quality of your work and make you feel more stressed out than you need to. You will risk getting yourself into a deeper mess by just working harder or faster. Thinking strategically and dealing with the situation effectively will help you get out of the rut.

Managing energy as well as time:

The amount of work you can get done will depend on how motivated you are and the level of morale in your workplace. These are very important factors to consider if you are to achieve the best results in the stipulated time.

Skills not qualities:

Being well organised and focused are not qualities we are born with; these are skills that can be developed over time. There are tools and strategies that can be learnt to build your skill set.

Investing time to save time:

It is essential to take time to think, plan, analyse and get a sense of control to ensure that you do not get stressed. However, failing to do this is a very grievous mistake.

This course will help to boost your confidence in keeping your workload pressure within manageable limits so that you can be as effective as possible and thereby keep stress at bay.

• An excellent and sound foundation for developing your knowledge, skills and confidence in addressing the challenges of Stress Management.
• Time and Workload management skills to handle your work pressure more effectively.
• Meet deadlines with ease and improve your work perforamance.